Healing Through
Internal Family Systems
At Millham Psychotherapy, Susan Millham—a Certified IFS Therapist and IFS Institute Program Assistant—helps individuals harmonize their internal systems and supports professionals in deepening their IFS clinical practice.
Susan Millham, MSW, LICSW
Internal Family Systems (IFS) is the cornerstone of my clinical practice. Developed by Dr. Richard Schwartz, IFS is a non-pathologizing approach that views the mind as a system of distinct "parts" led by a core "Self."
Whether you’re navigating difficult emotions, past trauma, life transitions, or caregiving responsibilities, I guide you to access your Self—characterized by clarity and compassion—to heal overwhelmed parts rather than suppressing them.
Connect with SusanWho is IFS For?
Healing Trauma
Effective for PTSD and anxiety by unburdening wounded parts that carry past pain.
Inner Conflict
Ideal for those feeling "stuck" between opposing parts.
Self-Leadership
Moving from internal chaos to a state of balance guided by your core wisdom.