Personalized Path to Healing:
Thoughtful, Integrative Support for Lasting Change
Certified IFS Therapist
Susan Millham, MSW, LICSW
Internal Family Systems (IFS) is the cornerstone of my clinical practice. Developed by Dr. Richard Schwartz, IFS views the mind as a system of distinct "parts" led by a core "Self."
I guide you to access your Self—characterized by clarity and compassion—to heal overwhelmed parts rather than suppressing them.
Integrative & Mindfulness-Based
Kristina M Hash, PhD, LICSW
My practice is rooted in an integrative, lifespan-informed, and process-based model, grounded in Mindfulness-Based Therapy.
This framework facilitates adaptive functioning and identity integration by combining Present-focused awareness, Future-oriented change, and Structured reflection on past experiences.